Archive for the ‘Fashion’ Category

Taking Care of your Feet

Thursday, May 21, 2009
posted by Frank Stevens

Taking Care of your Feet

Finding the right shoe for your feet is an individual process. What is comfortable and supportive to you might not be to someone else. Finding that right fit can mean the difference between feeling great and suffering foot and heel pain that can be permanent. When looking for new shoes, keep the following in mind:

Leather or canvas are the best materials as they move with the foot and “breathe”, allowing air flow around the foot to cool it and keep it dry. Leather stands up the best in the long run as it is tough enough to repel most scratches and rips and conforms to the foot over time, giving it customized support.

A cushioned heel is important as it will guard against any sudden shocks to the foot. Jarring of the foot can cause aches and pains all the way up the leg, and to the hips and back. A cushioned heel lets the heel sink into the material and be supported.

A built-in arch supports the curves of the foot and produces fewer pressure points than flat insole shoes. The supports distribute the weight of the foot evenly so that the body is better able to carry its weight.

Choose a shoe with a thick rubberized sole. Thin soles wear out quickly and can cause less cushioning of the foot. Thick soled shoes will have to be replaced less often and provide the most support.

Measure both of your feet for shoe size as feet can flatten out and spread over time, sometimes not at the same rate. Your shoes must fit the largest of your feet comfortably for the best fit. Do not just assume that all manufacturers produce similarly-sized shoes. If you have worn a size 8 for years, don’t just expect that a size 8 with a different manufacturer is the same. Try them on and make sure they feel comfortable.

The most important consideration when buying shoes is how they feel on your feet. Well-fitting shoes are comfortable. If a shoe is tight in the store, it will not get looser over time regardless of what the shoe salesperson says. Your shoes should feel great and not pinch anywhere from the first moment you put them on.

Because it can be a challenge to find the right shoe in the first place, it is important to look after your shoes well. Avoid getting the shoes wet as much as possible and use a shoe horn to put on your shoes without breaking down the heels. When a quality pair of shoes wears down its soles or needs other repairs, it is a far better idea to have them professionally repaired than to have to throw them out and buy another pair. Despite the current “throw away” attitude in society today, there are still skilled cobblers available to repair and renew shoes. Not only does it make sense from a dollar and cents point of view as well as keeps you in well-fitting shoes, it is also good for the environment to make the best use out of shoes before buying a new pair.

The Essential Handbag

Monday, April 20, 2009
posted by Frank Stevens

The Essential Handbag

If you ask a random ten women to inventory the contents of their handbags, you will most likely be surprised by the vast array of cosmetics, supplies, and other assorted items that each declares she cannot live without.

To be prepared for any occasion, a savvy handbag owner will have at least the following essential items in her bag. Other provisions may find their way inside depending on how she spends her day: a camera for a photo journalist, a calculator for an accountant, or a spare diaper for a mom. Here are the basics.

A comb- for last minute styling or raking through the toddler’s hair for the eighth time in the day, a sturdy comb will be worth its weight. Choose a comb without a handle so as not to rip holes in the lining of the handbag.

A mirror- some handbags come equipped with this essential tool but if yours does not, include a small mirror for makeup touchups or checking yourself before an important board meeting. Find a mirror that has a snap-close case so that the mirror surface doesn’t get scratched when tousled with the other contents of your bag.

A sewing kit- handy for those quick seam fixes. Keep yours with a pre-threaded needle to save time for quicker stitching. Include several safety pins for even faster fixes of fallen hems or lost buttons.

Wet wipes- keep several individual packets of wet wipes in your purse for cleaning sticky fingers or removing stains from clothing.

Hand sanitizer- a small bottle of alcohol-based hand sanitizer will keep the germs at bay when you are out in public. Use it after touching packages of raw chicken in the grocery store or cleaning a child’s hands after playing with public toys.

Aspirin or ibuprofen- keep a small bottle of your favorite headache medicine in your purse to stop a headache before it takes hold. Make sure that the bottle is child-proof in case your 3-year old decides to play in mommy’s purse.

A snack- you never know when hunger will hit and, rather than heading for the nearest fast food place to wolf down a thousand more calories than you need, have a healthy snack in your purse. Granola bars, raisins, and peanuts are all popular choices and store well.

A corkscrew- if you have ever tried to open a bottle of wine when there was no corkscrew on hand, you’ll understand why making room for this essential tool is important. The small knife found on most corkscrews will double for opening boxes or envelopes or cutting string.

Hand lotion- besides the obvious use in keeping one’s hands from getting chapped, hand lotion is also very effective at eliminating static cling when wearing stockings and a dress. Rub a small amount of hand lotion over the stockings until they are slightly damp and the static cling will disappear.

Stocking your handbag with your essential toolkit will show the world that you are prepared for anything.